Special Green Raisins/Kishmish from Afghanistan. Raisins contains fructose ; glucose, naturally occurring sugars which are readily absorbed by the body and instantly converted into energy. Handful of raisins to cereals, oats, muesli, salads, desserts or any recipe adds great flavor and energy. Pack raisins in mini pouches as they make a delicious and healthy snack at home, at work and on the go! An alternative of chocolates !!